Creamy Chicken and White Bean Chili
TweetYour family will be asking for a second bowl of this easy-to-prepare healthy, yet hearty chili dish, perfect for a winter day. INGREDIENTS 1 tablespoon olive…
Tagged: healthy recipes
Farro & Roasted Butternut Squash
TweetIngredients 2 c. farro 5 c. water or vegetable stock 3 c. butternut squash, cut into ½” chunks 1 large red onion, cut into chunks 1…
Tips to Increase Plants in Your Diet
TweetHere are some fun and easy ways to increase plants in your diet and by doing so, leading to a healthier you! • Add berries to…