Protein Contents of Food
TweetProtein is an important component of a healthy diet, especially when you or someone you love is undergoing treatments for cancer. Protein helps the body regenerate healthy…
Category: Wellness
Keep Calm and Stay Hydrated!
TweetAt least half of your body is made up of water, which adds up to approximately 10-12 gallons. While the specific percentage of water in the…
Tips to Increase Plants in Your Diet
TweetHere are some fun and easy ways to increase plants in your diet and by doing so, leading to a healthier you! • Add berries to…
Milkshake/Smoothie Recipes
TweetMilkshakes and smoothies are great ways to incorporate different nutritional benefits into a fun, new meal every time. There are immense possibilities for recipes. Take a…
Healthy High Calorie Food Ideas
TweetIt is important to maintain healthy eating habits while receiving cancer treatment. Here are some suggestions for high calorie foods that still keep you healthy and…
Setting the Myth Straight: Does sugar feed cancer?
TweetIt is a common myth in the cancer community that consuming sugar feeds cancer cells in the body. Though the origination of this myth is unknown,…
I have ER+ breast cancer. Should I avoid soy?
TweetBreast cancer survivors are often concerned that soy and products containing soy may lead to a recurrence of their cancer. Fortunately, breast cancer research in this…
Vaccinating for Disease Prevention
TweetParents can agree they want to do what is best for their children’s health, including developing the right feeding and sleeping patterns, becoming educated on car…
Eight Springtime Superfoods
TweetDoes your diet need a pick-me-up after the long winter? Celebrate spring’s arrival with these eight seasonal superfoods that not only taste delicious, but also offer…
Health Benefits of Adult Coloring Books
TweetIf you haven’t gotten behind the adult coloring book trend yet, here are a few reasons you may want to give this hobby a try.