How Sleeping Positions Affect Your Health
TweetDid you know March 2-9 is National Sleep Awareness Week? Find out how your favorite sleeping position impacts your health by downloading our sleep position infographic.
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Burn Calories With Chores & Housework
TweetFind out how many calories you burn doing household chores with our helpful infographic.
Setting the Record Straight: Myths about Heart Disease
TweetHow much do you really know about your heart’s health? It’s easy to be fooled by misconceptions. After all, heart disease only happens to your elderly…
#HaveAHeartBreak Infographics
TweetDid you know February is American Heart Month? Learn more about heart health through our #HaveAHeartBreak fun facts and infographics! Visit mercydesmoines.org/heart for information on Mercy’s Heart Center…
Super Bowl Health Infographics
Tweet Check out our Super Bowl health infographics to get game day health tips and learn more about common injuries in the NFL! …
How cold is too cold to play outside?
TweetCold winter temperatures are finally making their way to Iowa for an extended time. Teachers will be monitoring the temperature and wind chill before letting children…
Treating Kids’ Common Winter Illnesses
TweetKeeping kids healthy and out of the doctor’s office can be a challenge in the winter months. Learn what you can do in treating kids’ common winter…
ADHD & Productivity: 10 Tips to Get More Done
TweetMost adults experience productivity challenges, such as time management, organization and concentration, from time to time. But when you have attention deficit hyperactivity disorder (ADHD), its…
Boost Your Child’s Immune System
TweetWith cold and flu season here, it never hurts to boost your child’s immune system, and yours! Simple things like washing your hands and drinking plenty…
Celebrate the Holidays Safely
TweetThe holiday season is a wonderful time when we enjoy gathering with family and friends, decorating our homes and sharing the excitement of gifts with children. Here…