Author: Mercy Children's Hospital and Clinics

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Pack a healthier school lunch

TweetOver the years, the nutritional content of school lunches has improved because we’ve learned eating healthier foods means children have more of the right kind of energy for…

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Fun and Safe Family Vacations

TweetThere is a lot to be checked off our to-do lists before going on vacation: making reservations, packing, shopping for new swim suits, making arrangements for pets…