Is hormone therapy right for you…it’s all in the timing.
Have you been having bothersome hot flashes and night sweats for months (or longer)? Were you determined to put up with the symptoms of menopause, but…
Your Health Matters Blog | Mercy Medical Center Des Moines
From regret to reinvention
Many women view reaching midlife as a substantial, and possibly a final, milestone in their life. By age 50, women are likely going through menopause and…
Stress management for aging women
As women age, they face many barriers to maintaining positive mental health that can stem from an increase in the amount of stress that has accumulated…
Depression in Women
Depression is an illness manifested in many forms that can affect women at any point in their lives. Some women may experience a less severe, yet…
Speaking the language of healing
“To create the optimum environment for my healing – body, mind, and spirit – what I needed was not a mighty sword but rather a mighty…
Brain Injury Awareness
March is brain injury awareness month. A traumatic brain injury (TBI) is one of the most common types of brain injuries, and is caused by trauma to…
Get the fix on when you hit your head HARD!
Experiencing a head injury is something no one ever wants to do – we certainly don’t want you to, either! But head injuries are actually more…
Why is an OB Emergency department important in choosing a hospital?
Many expecting moms want to know if the hospital they choose for delivery has access to a neonatal intensive care unit (NICU), but they should also…
Burn Prevention
Tips to Prevent Burns and Scalds in Children BURN AWARENESS WEEK IS FEBRUARY 5TH-11TH, 2017. It provides an opportunity to teach kids how to be responsible for their personal safety and increase…
Creamy Chicken and White Bean Chili
Your family will be asking for a second bowl of this easy-to-prepare healthy, yet hearty chili dish, perfect for a winter day. INGREDIENTS 1 tablespoon olive…